Coaching Ose Toi

Coaching for personal and professional change - Managing stress and burnout

"Coaching Ose Toi" to support personal-professional changes and transitions and those following illness or long recovery (exhaustion, burnout, chronic stress, pain, isolation).

Individual coaching:

•     Taking stock, clarifying the situation and finding solutions
•     Learn to manage stress, reduce pain
•     Stimulate and encourage healing
•     Develop resources
•     Regain self-confidence
•     Regain vitality and balance
•     Make choices and move forward with serenity towards your projects and achievements

Online and face-to-face - Various support packages are available. See www.osetoi.com

Training and group workshops:

• Workshops and courses promoting self-awareness, stress prevention and management, self-confidence, resourcing and well-being through playful, creative and mind-body approaches, which are powerful levers for both personal and professional change.
• Training and workshops on stress prevention and management in the workplace